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Plums

Nutrition Information

Serving size (about 5 oz.) 1 fruit
Calories 36
Protein 0.52 g
Carbohydrate 8.59 g
Fat 0.41 g
Fiber, dietary 0.40 g
Sodium 0
Potassium 113 mg




Percentage of U.S. Recommended Daily Allowances (USRDA)

Vitamin A 2
Vitamin C (Ascorbic Acid) 11
Thiamine (Vitamin B1) 2
Riboflavin (Vitamin B2) 4
Calcium -
Vitamin B6 3
Folic Acid (Folacin) -
Phosphorus -
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